15 Min easy fat-burning home workout and 14 weight loss tips

home workout

Here is a 15 Minute Easy Home Workout to get you started and improve your Cardio Base!

This video has 15 exercises, 45 seconds work and 15 seconds rest and each break has 1 Weight Loss Tip so that you get 14 Weight Loss Tips that actually work.

Make sure you do this workout for 5 days every week and combine it with an active lifestyle and healthy eating.

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