Any fitness regime cannot be started without warming up. This video is just a warm-up choreography using step touch concept. I have tried to keep it simple yet made sure that we are warming up head to toe. P.S. Without warm up its not a great idea to start a Zumba class.
Just want to share one info that these videos are not Dance Based these are purely Dance fitness Based. Zumba is all about fun and working out. Try doing this song while watching you will feel the workout